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Get Back To Your Workout.
Without Pain.

At Arsenal Performance & Rehabilitation, we provide personalized physical therapy in Ellicott City, Maryland designed to help individuals who are committed to their sport or exercise routine get back to their training without limitations.​

Ankle Physical Therapy In Columbia Maryland

TRUSTED BY COLUMBIA &
ELLICOTT CITY ATHLETES LIKE YOU

"12/10 recommended. Two very knowledgeable doctors who did an amazing job with the analysis, explanation and treatment of my injury. They have a great office as well!!! ill be receiving weekly treatments from them! I am an athlete and was looking for physical therapists that can help me reach my goals and they're 100% those people!"

Erica M, RX CrossFit Athlete LVL 2

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HERE IS HOW IT WORKS:
3 STEPS TO RECOVERY

DIAGNOSIS AND PLAN

We identify the root cause of your pain or performance limitations through a comprehensive assessment to build a customized rehab plan to address your specific deficit

CUSTOMIZED PLAN

Your assessment drives the plan. We identify your deficits, build a customized roadmap, and guide you step-by-step toward stronger, pain-free movement.

GET BACK TO TRAINING

We will fix your pain and provide you with a personalized plan that matches your training goals and intensities

Contact Us

Get in touch by filling out the form. One of out expert Doctors will reach out to you within 24 hours of submission.

What Service Are You Interested In Required

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GET STARTED: BOOK YOUR CONSULTATION

At Arsenal Performance and Rehabilitation in Ellicott City, MD (Located in CrossFit PCR), we understand what it means to be sidelined by pain. We're here to help you get back in the gym and on the field, stronger than before.

We will provide you with the:
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  • Experience to pinpoint the root cause of your injury.
  • Knowledge to build a custom recovery plan.
  • Techniques that optimize your movement and prevent future setbacks.
  • Expert Care that is one-on-one and is centered on your goals.

Ready to start your comeback? If you have questions or are dealing with a injury in the Columbia area, book your free consultation to get in touch with our team today!

MEET THE DOCTOR
BEHIND YOUR RECOVERY

Dr. Gregory T Jacobs 

Picture of Dr. Gregory Jacobs a physical therapist in columbia MD

Founder & Physical Therapist

I’m a performance-based physical therapist with a deep passion for sports and weightlifting, helping athletes recover from injury, move better, and return to their training through progressive, individualized rehab.

 

I graduated from Wheeling University with my Doctor of Physical Therapy and completed my undergraduate studies at the University of Tennessee, Knoxville.

 

With over 10 years of competitive experience in soccer, baseball, and powerlifting, I understand what it truly takes to compete at a high level. In 2018, I personally worked through a disc herniation and returned to full training through a structured, progressive rehab process. That experience strongly shapes how I treat my athletes today and allows me to approach care with both clinical precision and real empathy.

 

My treatment style focuses on movement optimization through biomechanical analysis. I am highly knowledgeable in sport performance and advanced weightlifting techniques, and I reject passive, one-size-fits-all treatments in favor of improving movement quality, motor control, and long-term resilience.

HELPING ATHLETES
FROM REAL TEAMS

DON'T LET PAIN
KEEP YOU SIDELINED.

Schedule your free consultation today and find out how we can help you get back to what you love.

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