top of page

Arsenal Performance And Rehabilitation I Physical Therapy In Ellicott City Maryland

ELLICOTT CITY
GET BACK TO YOUR WORKOUT PAIN  FREE

​EXPERT PERFORMANCE-BASED PHYSICAL THERAPY FOR ELLICOTT CITY

IMG_5624.HEIC
white marble.jpg

WHERE CAN YOU FIND US:

9461 Baltimore National Pike
Ellicott City, MD, 21042

HOW CAN YOU CALL/TEXT US:

WHERE CAN YOU SEND AN E-MAIL:

ELLICOTT CITY LOCATION HOURS:

Monday: 6:00AM to 8:00AM
Tuesday: 6:00PM to 9:00PM
Wednesday: 6:00AM to 8:00AM
Thursday: 7:00AM to 9:00PM
Friday: 6:00PM to 9:00AM
Saturday: 7:00AM to 4:00PM
Sunday: 7:00AM to 4:00PM

WHY ARSENAL PERFORMANCE AND REHABILITATION

Dealing with injuries is tough, especially when they keep you from the sports and activities you love. At Arsenal Performance and Rehabilitation in Ellicott City, Maryland, our priority is to provide you with expert care and support to ensure a safe and effective recovery.​
​
Using advanced physical therapy techniques and personalized rehabilitation plans, our team will guide you every step of the way, helping you heal, regain strength, and return to peak performance.
​
Our Ellicott City facility inside CrossFit PCR is equipped with cutting-edge tools, including Olympic lifting rigs, strength training equipment, and private physical therapy treatment rooms, to meet all your recovery and performance needs.

TOP-QUALITY REHABILITATION

At Arsenal Performance and Rehabilitation, we deliver exceptional care that minimizes downtime and helps you get back to doing what you love.

​Our services include:

 
  • Olympic weightlifting / CrossFit / Hyrox Rehab
  • Blood flow restriction therapy
  • Running rehabilitation
  • Lacrosse Rehab, Tennis Rehab, Baseball Rehab…and more
  • Dry needling and cupping
  • Manual therapy
  • Orthopedic physical therapy

Contact Arsenal Performance and Rehabilitation in Ellicott City, Maryland, today to discover how we can support your recovery and help you achieve your personal health and fitness goals!

MEET THE DOCTOR
BEHIND YOUR RECOVERY

Picture of Dr. Gregory Jacobs a physical therapist in columbia MD

Dr. Gregory T Jacobs 

Founder & Physical Therapist

Introducing Gregory Jacobs, your performance-based physical therapist and avid powerlifter. A graduate of Wheeling University, Greg combines his expertise in physical therapy with firsthand experience as a powerlifter, ensuring tailored, results-driven care.

​

With a rich background working with athletes across various levels—including High School, Collegiate, and Semi-Pro, Professional—Greg brings a wealth of practical knowledge to his practice. His specialized focus includes baseball / Soccer return to sport, as well as helping weightlifters / CrossFitters, and individuals dealing with vestibular and TMJ/TMD issues.

​

Greg's unique blend of clinical skill and personal experience ensures his clients receive top-tier, specialized care that gets them back to their sport and life.

white marble.jpg

HERE IS HOW IT WORKS:
3 STEPS TO RECOVERY

DIAGNOSIS AND PLAN

We identify the root cause of your pain or performance limitations through a comprehensive assessment to build a customized rehab plan to address your specific deficit

CUSTOMIZED PLAN

Your assessment drives the plan. We identify your deficits, build a customized roadmap, and guide you step-by-step toward stronger, pain-free movement.

GET BACK TO TRAINING

We will fix your pain and provide you with a personalized plan that matches your training goals and intensities

BOOK YOUR FREE
PHONE CONSULT

Ankle Physical Therapy In Columbia Maryland

TRUSTED BY COLUMBIA &
ELLICOTT CITY ATHLETES LIKE YOU

"12/10 recommended. Two very knowledgeable doctors who did an amazing job with the analysis, explanation and treatment of my injury. They have a great office as well!!! ill be receiving weekly treatments from them! I am an athlete and was looking for physical therapists that can help me reach my goals and they're 100% those people!"

Erica M, RX CrossFit Athlete LVL 2

bottom of page