Arsenal Performance And Rehabilitation I Physical Therapy In Ellicott City Maryland
ELLICOTT CITY
GET BACK TO YOUR WORKOUT PAIN FREE
EXPERT PERFORMANCE-BASED PHYSICAL THERAPY FOR ELLICOTT CITY
WHERE CAN YOU FIND US:
9461 Baltimore National Pike
Ellicott City, MD, 21042
HOW CAN YOU CALL/TEXT US:
WHERE CAN YOU SEND AN E-MAIL:
ELLICOTT CITY LOCATION HOURS:
Monday: 6:00AM to 8:00AM
Tuesday: 6:00PM to 9:00PM
Wednesday: 6:00AM to 8:00AM
Thursday: 7:00AM to 9:00PM
Friday: 6:00PM to 9:00AM
Saturday: 7:00AM to 4:00PM
Sunday: 7:00AM to 4:00PM
WHY ARSENAL PERFORMANCE AND REHABILITATION
Dealing with injuries is tough, especially when they keep you from the sports and activities you love. At Arsenal Performance and Rehabilitation in Ellicott City, Maryland, our priority is to provide you with expert care and support to ensure a safe and effective recovery.
Using advanced physical therapy techniques and personalized rehabilitation plans, our team will guide you every step of the way, helping you heal, regain strength, and return to peak performance.
Our Ellicott City facility inside CrossFit PCR is equipped with cutting-edge tools, including Olympic lifting rigs, strength training equipment, and private physical therapy treatment rooms, to meet all your recovery and performance needs.
TOP-QUALITY REHABILITATION
At Arsenal Performance and Rehabilitation, we deliver exceptional care that minimizes downtime and helps you get back to doing what you love.
Our services include:
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Olympic weightlifting / CrossFit / Hyrox Rehab
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Blood flow restriction therapy
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Running rehabilitation
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Lacrosse Rehab, Tennis Rehab, Baseball Rehab…and more
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Dry needling and cupping
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Manual therapy
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Orthopedic physical therapy
Contact Arsenal Performance and Rehabilitation in Ellicott City, Maryland, today to discover how we can support your recovery and help you achieve your personal health and fitness goals!
MEET THE DOCTOR
BEHIND YOUR RECOVERY
Dr. Gregory T Jacobs
Founder & Physical Therapist
I’m a performance-based physical therapist with a deep passion for sports and weightlifting, helping athletes recover from injury, move better, and return to their training through progressive, individualized rehab.
I graduated from Wheeling University with my Doctor of Physical Therapy and completed my undergraduate studies at the University of Tennessee, Knoxville.
With over 10 years of competitive experience in soccer, baseball, and powerlifting, I understand what it truly takes to compete at a high level. In 2018, I personally worked through a disc herniation and returned to full training through a structured, progressive rehab process. That experience strongly shapes how I treat my athletes today and allows me to approach care with both clinical precision and real empathy.
My treatment style focuses on movement optimization through biomechanical analysis. I am highly knowledgeable in sport performance and advanced weightlifting techniques, and I reject passive, one-size-fits-all treatments in favor of improving movement quality, motor control, and long-term resilience.
HERE IS HOW IT WORKS:
3 STEPS TO RECOVERY
DIAGNOSIS AND PLAN
We identify the root cause of your pain or performance limitations through a comprehensive assessment to build a customized rehab plan to address your specific deficit
CUSTOMIZED PLAN
Your assessment drives the plan. We identify your deficits, build a customized roadmap, and guide you step-by-step toward stronger, pain-free movement.
GET BACK TO TRAINING
We will fix your pain and provide you with a personalized plan that matches your training goals and intensities
BOOK YOUR FREE
PHONE CONSULT
TRUSTED BY COLUMBIA &
ELLICOTT CITY ATHLETES LIKE YOU
"12/10 recommended. Two very knowledgeable doctors who did an amazing job with the analysis, explanation and treatment of my injury. They have a great office as well!!! ill be receiving weekly treatments from them! I am an athlete and was looking for physical therapists that can help me reach my goals and they're 100% those people!"
Erica M, RX CrossFit Athlete LVL 2