PERFORMANCE PHYSICAL THERAPY FOR ACTIVE ADULTS | COLUMBIA
COLUMBIA
SPORTS PHYSICAL THERAPY
Performance-based physical therapy for Columbia active adults. Stop guessing and start solving the root cause.
MD BUILT
LOCAL MARYLAND BUSINESS
DPT
DOCTORATE LEVEL ONLY
5-STARS
GOOGLE RATED EXPERTISE
WHY ARSENAL
TOP RATED
PERFORMANCE-BASED PT
IN COLUMBIA
Dealing with injuries is tough, especially when they keep you from the sports and activities you love. At Arsenal Performance and Rehabilitation in Columbia, Maryland, our priority is to provide you with expert 1-on-1 doctorate level care and support to ensure a safe and effective recovery. Using advanced physical therapy techniques and personalized rehabilitation plans, our team will guide you every step of the way, helping you heal, regain strength, and return to peak performance. Our Columbia facility is equipped with cutting-edge tools, including Olympic lifting equipment, strength training equipment, and private physical therapy treatment rooms, to meet all your recovery and performance needs.
Olympic Weightlifting Rehab
CrossFit / Hyrox Rehab
Blood Flow Restriction Therapy
Dry Needling & Cupping Therapy
Manual Therapy
Soccer, Baseball, Running Rehab
CLINICAL EXCELLENCE
MEET THE DOCTOR BEHIND YOUR RECOVERY
I’m a performance-based physical therapist with a deep passion for sports and weightlifting, helping athletes recover from injury, move better, and return to their training through progressive, individualized rehab.
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I graduated from Wheeling University with my Doctor of Physical Therapy and completed my undergraduate studies at the University of Tennessee, Knoxville.
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With over 10 years of competitive experience in soccer, baseball, and powerlifting, I understand what it truly takes to compete at a high level. In 2018, I personally worked through a disc herniation and returned to full training through a structured, progressive rehab process. That experience strongly shapes how I treat my athletes today and allows me to approach care with both clinical precision and real empathy.
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My treatment style focuses on movement optimization through biomechanical analysis. I am highly knowledgeable in sport performance and advanced weightlifting techniques, and I reject passive, one-size-fits-all treatments in favor of improving movement quality, motor control, and long-term resilience.
OUR PHILOSOPHY
THE ARSENAL BLUEPRINT
01
DIAGNOSIS & PLAN
We identify the root cause of your pain through a comprehensive assessment to build a customized roadmap for your specific deficit.
02
CUSTOMIZED PLAN
Your assessment drives the plan. We identify your deficits and guide you step-by-step toward stronger, pain-free movement.
03
GET BACK TO TRAINING
We will fix your pain and provide you with a personalized plan that matches your training goals and intensities.
READY TO REBUILD?
Stop managing pain and start building performance today. Visit our Physical Therapy clinic in Columbia.
TRUSTED BY COLUMBIA &
ELLICOTT CITY ATHLETES LIKE YOU
"12/10 recommended. Two very knowledgeable doctors who did an amazing job with the analysis, explanation and treatment of my injury. They have a great office as well!!! ill be receiving weekly treatments from them! I am an athlete and was looking for physical therapists that can help me reach my goals and they're 100% those people!"
Erica M, RX CrossFit Athlete LVL 2